To transform my life I know that I have to alter the thoughts that I have. This is where it all begins and eventually ends. I have recently become present to the negativity that runs through me, run through my thoughts. I sometimes wonder why my Dream has not been realized and now I believe that it is because I stop it from becoming a reality by the very thinking that I engage in on a daily basis. I have simply not applied what I believe and know to be a reality about our condition.
What I am doing now to alter my path is to create a new beginning, a beginning of monitoring my thoughts and constantly work at giving up the negative thoughts and especially the words that I say and only, express positive things about others and myself. When I feel the urge to express something negative I am working at not expressing it, noticing it and then express something positive either about the other person that I was becoming negative towards or myself.
More on this later.
Dr. Harry Henshaw
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