Sunday, December 18, 2011

Positive Affirmations for Relaxation

Positive Affirmations for Relaxation

1.  I love and accept myself exactly as I am now.

2.  I am relaxed, calm and peaceful.

3.  I accept and enjoy the moment, I live in the present.

4.  I am safe and protected at all times.

5.  I joyously release the past.  I am at peace.

6.  I trust the process of life.

7.  I am perfect, whole and complete.

8.  I breathe slowly and deeply.

9.  With each breathe that I take I become more relaxed.

10.  I forgive myself and others and I set myself free from the past.

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